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WebHelp - Stress, Burnout & Resilienz, Graz, Austria. 648 likes · 1 talking about this. Be True to Your Conscience and You Will Have Peace-of-Mind. WebFeb 1, 2024 · Burnout can be difficult to describe. However, it’s not a medical condition. According to the APA Dictionary of Psychology, burnout is defined as “physical, … WebApr 11, 2024 · 1. Make it a priority to stay active. You may feel too tired or think you just don’t have time, but one of the most effective treatments for stress and burnout is exercise. … mspb dc office