WebAug 14, 2024 · Edema is common in people who have to stand for long periods at work. 4. With edema, blood gathers in the veins of your legs … WebGet moving. Sitting or standing in one place for too long can make painful swelling worse. Get up and stretch as often you can during the day. Focus on extending your knees as well as flexing your ...

What Causes Swollen Feet? livestrong

WebPlease advise. A: It not unusual to get minimal swelling in the feet at the end of the day, particularly if you have been standing for long. This, however, is barely noticeable. You can... WebHere take a look at why one might get swollen feet after sitting for long hours. Dependent edema: This is one of the most common causes of swollen feet after sitting. It is a... north iowa auto salvage yards

Why Do Feet Swell? Andrew Weil, M.D. - DrWeil.com

WebTilting the head forward to prevent neck injury. Sitting without lumbar support to prevent back pain. Working with arms raised to prevent neck and shoulder pain. Bending wrists to prevent wrist pain and muscle cramps. Working with unsupported forearms to prevent shoulder and back pain. Lifting or dropping the shoulders. WebJul 12, 2024 · If a person’s feet or legs swell due to standing for a long period, they should be able to reduce the swelling by sitting with their feet resting on a chair. A person can … WebYes, sitting for too long (more than 2 to 3 hours at a stretch) cause swollen feet. If you have poor blood circulation, sitting down for long stretches causes pooling of blood in … north iowa area community college registrar