WebJan 6, 2024 · There are many yam varieties throughout the world that hold various … WebJan 30, 2024 · 5. Improving mood. Maca contains flavonoids, which are thought to improve mood and reduce anxiety. A study in 14 postmenopausal women found that maca may reduce feelings of anxiety and depression ...
Wild yam: Benefits, evidence, safety, and side effects
WebWhat are the health benefits of Chinese Wild Yam? Chinese wild yam is a major … WebPretty simple — we believe in all the benefits that the hemp plant has to offer, which is … imed albury hospital
Wild Yam facts and health benefits
Some traditional medicine practitioners suggest using wild yam as an alternative to estrogen replacement therapy for treating symptoms of menopause. The theory is that wild yam may increase or stabilize estrogen levels in the body to help relieve a person’s symptoms. However, there is very little evidence to … See more Some traditional medicine practitioners believe that wild yam has anti-inflammatory properties and use it to treat rheumatoid arthritis. Rheumatoid arthritis is a chronic condition that causes inflammationof the … See more Wild yam also contains a chemical called dioscoretine, which some people think helps with the regulation of blood sugar levels. Wild yam could be useful in regulating blood sugar levels in people with diabetes. … See more Other proponents of wild yam, believe that it has anti-spasmodicproperties, which are substances that reduce muscle spasms. This anti-spasmodic property means that wild yam might be … See more WebMay 23, 2012 · Chinese Yam (Dioscorea Opposita) Dioscorea Opposita is the Chinese wild yam which can be eaten raw. It is smaller than the African yam. It was introduced in Europe in the 19 th century when the potato crop was affected by disease. Since Asian people prefer it a lot, it is still grown in France and sold to the Asia market. WebYams, menopause. Studies have also been conducted on yams and found that it aids some symptoms of menopause. For instance, (Wu et al. 2015), employed a 30-day study, where 24 postmenopausal women ... imed albury fax