WebA person who weighs 180 pounds can expect to burn an average of 377 calories per hourby Table Tennis (ping-pong). Our body weight, the kind of exercise we do, and how hard we … WebThis calculator estimates calories burned using the following equation. Calories = Time × MET × Body Weight 200 Where time is in the unit of minutes and body weight is in the unit of kilograms. Many studies have been conducted to determine the number of calories expended while conducting certain activities.

How Many Calories Do You Burn While Playing Table Tennis?

WebUsing these factors, you can calculate how many calories you can burn while playing ping pong. Most of the time, you lose 5 to 14 calories every minute. If you play for 30 minutes, … WebDepending on your level of play, you burn 280 to 600 calories in an hour. In doing so, you primarily work out your front and back thighs, calves, and shoulders. Besides, table tennis … cindy johanson

Calories Burned Calculator

WebThe main reason Ping Pong is great exercise is that, like with other physical activities, you burn calories doing it. How many calories can you burn playing Ping Pong? An average person weighing 150 pounds can burn 270 calories in a game. That’s a … WebApr 29, 2024 · Yes, ping pong is a great workout. In fact, it can burn up to 278 calories in 30 minutes for a 155-pound person. It also has a variety of other health benefits, such as … WebOct 30, 2024 · How Many Calories Does Ping Pong Burn? – Benefits In 2024. By Timothy Wang January 10, 2024 November 9, 2024. In a 1-hour session, you will burn 200-350 calories as a beginner in a ping pong game. And about 500 calories in 1-hour if you are a professional. ... Most people only pay attention to playing ping-pong and do not know how … diabetic anodyne shoes