WebOct 4, 2024 · Lower Calorie In-N-Out Secret Menu Options: Protein Style and the Flying Dutchman One item on In-N-Out’s Not So Secret Menu is to get your burger wrapped in hand-leafed lettuce. They call a lettuce wrapped burger protein style, and it’s a great way to cut the carbs from your bun. WebJun 23, 2024 · low-carb - there's only about 3 net carbs in this Keto Burger quality ingredients - you have complete control to choose higher quality ingredients like grass-fed beef, unprocessed American cheese and …
Flying Dutchman (Correct Carbs) Calories, Carbs
WebFeb 10, 2024 · In-N-Out Secret Menu Items 3 x 3 Burger 4 x 4 Burger Add Chopped Chilis Add Extra Tomatoes Animal Style Burger Animal Style Fries Cheese Fries Double Meat Burger Extra Toast Flying Dutchman Free … WebDec 7, 2024 · The In-n-out Flying Dutchman nutritionally has 380 calories, 0g carbs, and 30g of protein. You can add a few extras and customize it however you like, although adding onions, tomato, and the sauce will increase your number of overall carbs. flume or weir
In-N-Out Burger For People With Diabetes - Everything You Need …
WebIn-N-Out Flying Dutchmen With Grilled Onions Serving Size: 1 burger 399 Cal 1% 1g Carbs 69% 30g Fat 30% 30g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1601 Cal 399/2000Cal left Fitness Goals: Heart Healthy Fat 37 g 30/67g left Sodium 2300 mg WebIn-n-Out has an off-menu Keto option called a Flying Dutchman. 2 patties + 2 slices of cheese. I just had 4 of them. OMAD, ftw! Total Calories: 1,520. Fat: 112g (66%) Protein: 120g (31.5%) Carbs: 8g (2.5%) 4 comments. share. save. hide. WebComplete List of In-N-Out Secret Menu Items 3 x 3 Burger 4 x 4 Burger Add Chopped Chilis Add Extra Tomatoes Animal Style Burger Animal Style Fries Cheese Fries Double Meat Burger Extra Toast Flying Dutchman Free … greenfield capital